How is your health, how are you coping? Ask your self:

Do I feel so sad that I can’t get out of bed? Or take care of the baby?

Am I smoking more to try to calm myself?

Am I using alcohol. prescription medications, or other drugs to make the pain go away?

Do I ever feel so sad that I have thoughts of suicide?

If you answered YES to any of these questions, it may be the result of chronic stress. Talk to a family coach about how to get help.

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